Yelling, gesturing, and retaliation aren't just unacceptable — they're unsafe and often illegal. From tailgating to speeding, aggressive driving causes many drivers to lose their cool. Before your frustration turns into all-out rage, remember these important tips.
Prevention Starts Before You Drive
Get enough sleep — the U.S. National Sleep Foundation says we'd all be nicer behind the wheel if we went to bed at a decent hour. Give yourself extra time so you're not rushing and making up time on the road. And remember: your car is a mode of transportation, not a therapist. If you need to vent, take a walk instead of a drive.
Calm Your Body and Mind
- Avoid aggressive music — try jazz, classical, or comedy to lift your spirits
- Loosen your grip on the steering wheel, unclench your jaw, and breathe
- Pull over and stretch for even a minute to reduce anxiety
- Don't take things personally — the driver who cut you off isn't targeting you
- Remember that anger is linked to serious health risks including heart attack and stroke
Perspective and Courtesy
Imagine how your mother would react to your driving tirade — the thought alone should help you calm down. If you want to understand your behavior, record your reactions and listen back. Most importantly, remember the golden rule: treat others on the road as you'd want to be treated. Simple courtesies go a long way to making driving positive for everyone.
Don't let congested roadways or impatient drivers light your fuse. Keep your aggression under control and avoid unnecessary road rage.
Review our rental car safety tips for a safer, more relaxed journey.